Use a frozen banana instead of a fresh banana.The ratio should be just right for this easy smoothie recipe, but the nice thing about it is that it’s easy to adjust if you’d like it a little thinner, or a little thicker. Not so thick that you can’t actually blend the smoothie, and not so thin that it drinks more like milk that tastes like fruit than a smoothie. Making a perfect smoothie is all about getting the right ratio.
#Strawberry smoothie how to#
If you prefer your smoothie sweeter you can either add a second banana or a bit of honey / maple syrup to sweeten it to taste! How to make a perfect strawberry banana smoothie Remember – the creamier the plant based milk the creamier your smoothie will be!Īnd of course – a blender! My Vitamix is my best friend in the kitchen but any powerful blender will work.īecause this smoothie recipe is made with just 1 banana for two smoothies it’s not super duper sweet.
Non dairy milk of choice – Almond milk, oat milk, cashew milk, and hemp milk are all fantastic options. If you don’t have any frozen strawberries you can substitute fresh in a pinch but you’ll want to add a handful of ice to your smoothie to cool it down and thicken it up. Frozen strawberries – Frozen strawberries are what make this smoothie THICK. If you want more banana flavor you can add a second banana! I like my strawberry banana smoothie to be a bit more strawberry forward in flavor so this recipe only calls for 1 banana to make 2 smoothies. A large banana – I typically use a fresh (not frozen) banana, but if you want an even thicker smoothie, or if it’s all you have on hand you can absolutely use a frozen banana. So what do you need to make a strawberry banana smoothie? Okay so besides the fact that this smoothie is soooo delicious, it’s also pretty amazing because it’s made with just THREE ingredients! I don’t think it gets much easier than that.Īnd believe it or not these healthy smoothies are made without yogurt, without dairy, and without juice. Perfect for kids and toddlers (no added sugar!). It’s creamy, healthy, made with fresh ingredients, and it’s a favorite among kids and adults alike! Why you’ll love this strawberry banana smoothie Making smoothies from scratch is also SO easy! Once you get the hang of ratios and which ingredients work best you’ll be blending up delicious smoothies every single day.Īnd the options of what you can put in a smoothie are truly endless! Fruit, veggies, nuts, seeds, herbs, collagen, etc are all fair game.īut today we’re going back to the basics with a classic strawberry banana smoothie recipe. I love that you can control the ingredients, how thick they are, what fruits you add, and what liquid you use to blend it all up! Often smoothie shops rely heavily on juice or milk as the base to make smoothies and I’d just rather not have that extra sugar and dairy. I am a firm believer that homemade smoothies > store bought smoothies. 
Hands up if you love making easy real fruit smoothies at home! 🙋🏼♀️ This simple homemade strawberry banana smoothie is so creamy and made with just 3 ingredients! An easy plant based, real fruit smoothie made without yogurt and without dairy that’s perfect for the whole family! Vegan, gluten free, paleo, dairy free.
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